Emotional & Personal Development

“Our shadow holds the essence of who we are. It holds our most treasured gift. By facing hidden aspects of ourselves, we become free to …

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could …

 “Big changes don’t have to be hard, but they do have to start with a choice. This is where real change begins. This is where …

 “In detachment lies the wisdom of uncertainty. In our willingness to step into the unknown, we surrender ourselves to the creative mind that orchestrates the …

“The subconscious mind is ruled by suggestion, it accepts all suggestions, it does not argue with you, it fulfils your wishes. All you have to …

“The Untreated traumas of childhood, become the frustrating dramas of adulthood” Within the subconscious mind lives the spirit of your Inner Child. Your inner child …

“You didn’t choose abandonment, it happened to you. It feels like everything has been taken away from you. However, what you do have is the …

“Emotional pain cannot kill you, but running from it can. Let yourself feel, let yourself heal” Within the realms of understanding Attachment Theory and the …

“Charisma is a gift in people that cannot be bought, it is a tangible energy, with tangible effects” Positive reinforcement is all about rewarding the …

“Our sorrows and wounds are only healed, when we touch them with compassion and it is the softest people who are the strongest, so on …